Our Team
Abi Giles
Abi is the founder of our studio and a dedicated 550 hour trained yoga teacher. With 6 years of teaching experience, and trainings between London, Greece and Bali, Abi brings a deeply personal and mindful approach to every class she leads.
Yoga has been a cornerstone of Abi’s own mental health journey — a powerful way to express, release and reconnect through movement. Her mission is to create a safe, nurturing space where students can find calm in the chaos, reconnect with themselves, and move with intention.
Abi’s teaching blends grounding practices with fluid movement, encouraging her students to explore both strength and softness on and off the mat.
Founder + 550hr trained yoga teacher 
Katy Wickings
Not only a trained yoga teacher and level 2 reiki healer, Katy also specialises in trauma healing and women’s circles.
Studio lead, 200hr yoga teacher + reiki healer 
Sound Healing Practitioner
Carrie Parker
Carrie is a CMA qualified Sound Healer, Reiki practitioner and Future Life Progression and Past Life Regression practitioner.
Specialising in bespoke sound baths, in which she intuitively provides the healing each client needs, combining elements of reiki and angelic energy.
Yoga Teacher
Cassie
Pre post natal.